Tag: psychiatry

Are You Thinking What I’m Thinking?

man and woman in conversation

It’s interesting to picture two people chatting with one another, and imagine one person experiencing the conversation one way, and the other person experiencing the same conversation a completely different way. Have you ever stopped to think how your understanding of every conversation you’ve… Continue Reading “Are You Thinking What I’m Thinking?”

Exploring Cognitive Behavioural Therapy

A word cloud showing words related to mental health

Earlier this week I had a medical review with my psychiatrist and care coordinator.  I was quite nervous about the appointment; this was my first review in almost a year and it felt as though there was an awful lot (too much!) to talk… Continue Reading “Exploring Cognitive Behavioural Therapy”