psychotherapy – Perfect Chaos

My Dad has Abused me for 36 Years

Emotional manipulation can be subtle, persistent, and cruel. It is only when a person who is being abusive is struck

Meditation has been a huge part of my spiritual journey. I have been on various meditation retreats and spent long

As many of you know I have been through a rather “turbulent” mental health journey over the last decade. I’m

Earlier this week I had a medical review with my psychiatrist and care coordinator. I was quite nervous about the

Many people throughout the world are on an earnest search for spiritual enlightenment. I myself spent many years obsessed with