Meditation and Neglect of God
If you saw yesterday’s post, you’ll know that I started meditating again. However, I want to consider how meditation relates
Category: Meditation
Self-Enquiry
In my debut book release (The Philosophy of a Mad Man) I described the experience of self-enquiry, a yoga practice
Is Meditation Good For You?
Meditation has been a huge part of my spiritual journey. I have been on various meditation retreats and spent long
Autogenic Training
I recently rediscovered Autogenic Training, which is an effective technique for reducing stress and anxiety and the onset of panic
May God Grant us Peace!
As I sit alone in my bedroom, I am aware of how quiet this house is at the moment. It’s
Perfect Chaos 