You’re Never Prepared
All of us have had the experience of feeling anxious before a meeting. Our minds are flooded with thoughts concerning
Tag: anxiety
Why Are You Cruel, Lord?
I feel incredibly frustrated and rather angry. All I want is to feel peace and joy. I know, Lord God,
Autogenic Training
I recently rediscovered Autogenic Training, which is an effective technique for reducing stress and anxiety and the onset of panic
Photoshoot for The Sun newspaper
Earlier this week, my publicist Jenna dropped me an email to let me know that The Sun were looking for
Perfect Chaos 