Autogenic Training
I recently rediscovered Autogenic Training, which is an effective technique for reducing stress and anxiety and the onset of panic
Category: Spirituality
May God Grant us Peace!
As I sit alone in my bedroom, I am aware of how quiet this house is at the moment. It’s
There is no Enlightenment
Many people throughout the world are on an earnest search for spiritual enlightenment. I myself spent many years obsessed with
Shaking with Ratu
On my hands and knees, leaning over a small plastic bucket, I am vomiting violently. The blare of fast-paced music
