Mental Health – Page 2 – Perfect Chaos

Exploring Cognitive Behavioural Therapy

Earlier this week I had a medical review with my psychiatrist and care coordinator. I was quite nervous about the

I recently took part in an anti-stigma photoshoot for The Sun newspaper. The shoot was in connection with the Time

Earlier this week, my publicist Jenna dropped me an email to let me know that The Sun were looking for

Being out of psychiatric hospital and living back in the community is a real blessing. I am lucky to have

Dear friends, I’m happy to say I am now out of psychiatric hospital and living in the community again. The

My dear friends, I must first offer you an apology because it has been several weeks since I last posted.

Heavenly father, thank you for the great victory over evil that your cross represents. Most merciful Lord, thank you that

Lord, please, let it be true. That the death of your Son is my salvation, Lord, let it be true.

O most merciful Lord, you are my shelter. Your love surrounds my thoughts and houses my heart. When the storms